@therock - therock

mana. gratitude. tequila.
http://undrarmr.co/2aDxhdV
My #cheatmealsunday was a doozie. 
Homemade apple cobbler and two pints of my personal heaven. 
And for the record, “chocolate gooey brownie” is my nickname on weekends when I drink 🥃
Enjoy all your cheat meals my friends. 
Everything in this picture had zero chance of survival.
therock - @therock Instagram Photos & videos - dinamadu.com
therock
3.3K

My #cheatmealsunday was a doozie. Homemade apple cobbler and two pints of my personal heaven. And for the record, “chocolate gooey brownie” is my nickname on weekends when I drink 🥃 Enjoy all your cheat meals my friends. Everything in this picture

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@laurenhashianofficial Double fold vanilla is mine 😂

@obiomaugoala @laurenhashianofficial I full on just snort-laughed in public! I hope you’re happy! Have a great week guys.

Figured a long time ago that if I do anything like I do everything - with all I got - then the success is so much more satisfying. 
But more importantly, if I fail - there’s a greater accountability I take, and I can sleep better knowing I gave it my all. 
Or if I can’t sleep then “three doubles” of my tequila and I go nigh nigh 🤣🥃
Have a productive week. 
#motivationmonday #allyougot
therock - @therock Instagram Photos & videos - dinamadu.com
therock
5.1K

Figured a long time ago that if I do anything like I do everything - with all I got - then the success is so much more satisfying. But more importantly, if I fail - there’s a greater accountability I take, and I can sleep better knowing I gave it my

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@samoanstuntman 100% in everything uce! 💪🏽

@inkyjohnsonmotivate GOAT @therock

11pm tonight on @HBO. 
It may be our last Ballers episode ever, but it’s only just beginning. 
@sevenbucksprod
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therock
3.1K

11pm tonight on @hbo. It may be our last Ballers episode ever, but it’s only just beginning. @sevenbucksprod

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@markwahlberg 😎

Thank you from deep in my dinosaur bones for a phenomenal 5 year run. 
I’m a lucky SOB to have played a character so close to my heart and based on a life I once dreamed and prayed for, but never came true. 
Our final episode ever of Ballers airs tonight on @HBO. 
And cheers to unanswered prayers 🥃
therock - @therock Instagram Photos & videos - dinamadu.com
therock
5.9K

Thank you from deep in my dinosaur bones for a phenomenal 5 year run. I’m a lucky SOB to have played a character so close to my heart and based on a life I once dreamed and prayed for, but never came true. Our final episode ever of Ballers airs ton

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@jeffreydeanmorgan Congrats brother.

@flynnpictureco Major congratulations my brother @therock 🙌🏼🙌🏼🙌🏼 What an epic run!! I salute you and the entire BALLERS team. You all crushed it. Now enjoy the success and we can’t wait to see what lies ahead for everyone. Cheers! 🥃🥃

Thank you all for this absolutely amazing 5 year Ballers run and cheers to dreams that don’t come true. 
I’ve played some characters over the years that have been anchored deep in my DNA. 
I’ve had a helluva time playing this dude who was actually based on my life, IF I hadn’t failed at my dream of playing in the NFL. 
Last show ever airs tomorrow night (Sunday) on @HBO. 
@SevenBucksProd 🥃
therock - @therock Instagram Photos & videos - dinamadu.com
therock
4.3K

Thank you all for this absolutely amazing 5 year Ballers run and cheers to dreams that don’t come true. I’ve played some characters over the years that have been anchored deep in my DNA. I’ve had a helluva time playing this dude who was actually ba

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@markwahlberg 😎🔥

@sevenbucksprod Cheers to all of our #Ballers 🥃

Appreciate y’all for all the exciting buzz over our Disney’s JUNGLE CRUISE teaser trailer. 
Me and my much better (and less tequila drunk) co-star, ol’ Toots Blunt were inspired by Indiana Jones, Romancing the Stone and African Queen to take you on the adventure of a lifetime. 🥃️
@disneysjunglecruise 
@sevenbucksprod 
JULY 24, 2020
this one’s for you walt..
therock - @therock Instagram Photos & videos - dinamadu.com
therock
5.6K

Appreciate y’all for all the exciting buzz over our Disney’s JUNGLE CRUISE teaser trailer. Me and my much better (and less tequila drunk) co-star, ol’ Toots Blunt were inspired by Indiana Jones, Romancing the Stone and African Queen to take you on t

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@ryanochoa Poster definitely matches the big movie you guys made! Can’t wait🤙🏼🌎

@flynnpictureco Not sure...I think the tequila was evenly drunk (drank?) 🥃🥃🔥🔥 @therock #EmilyBlunt #TheToots @disneysjunglecruise

The adventure of a lifetime awaits. ‬
‪ALL ABOARD. ‬
Love, Frank & Lily. 
#JUNGLECRUISE ‬ ‪JULY 24, 2020
‪@DisneyStudios
@SevenBucksProd‬
‪@FlynnPictureCo‬
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therock
14.5K

The adventure of a lifetime awaits. ‬ ‪ALL ABOARD. ‬ Love, Frank & Lily. #junglecruise ‬ ‪JULY 24, 2020 ‪@disneystudios @sevenbucksprod ‬ ‪@flynnpictureco

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@flynnpictureco Yes!! We are so excited to embark on #TheAdventureOfALifetime with our fearless skipper Frank Wolff @therock and his two favorite and brave passengers Lily & MacGregor Houghton #EmilyBlunt @jackwhitehall 🙌🏼🙌🏼🙌🏼 All aboard!! 🌴🚢

@tgcmgmt An instant classic!

Years ago when I wrestled UFC Champ & legend, Ken Shamrock at WrestleMania, I said I was gonna “Lay the smackdown on his monkey ass” - yeah I was a trash talkin’ dangerous one back then. (I’m still dangerous and talk trash but with a CEO refinement)
Never thought the word “Smackdown” would become part of our vernacular. 
So much so, Webster’s dictionary now recognizes it as a word. 
Very cool - thanks guys. 
A noun. 
An institution. 
And a word you can also use in the bedroom when things get spicy 🥃
#smackdown #sinceday1
therock - @therock Instagram Photos & videos - dinamadu.com
therock
5.7K

Years ago when I wrestled UFC Champ & legend, Ken Shamrock at WrestleMania, I said I was gonna “Lay the smackdown on his monkey ass” - yeah I was a trash talkin’ dangerous one back then. (I’m still dangerous and talk trash but with a CEO refinement)

Excited for @sevenbucksprod to produce this @Disney magic 
As life long fans of Disney parks and attractions, we’re excited (and honored) to pull the curtain back and showcase the ideas, secrets and advancements of the most beloved Disney attractions in the world. 
Thank you Disney and Imagineers for the trust to allow Seven Bucks to tell your story. 
Every magical #BehindTheAttraction detail awaits. 
#SevenBucksProds 
#NacelleCompany 
#DisneyPlus 
#DISNEY
therock - @therock Instagram Photos & videos - dinamadu.com
therock
2.8K

Excited for @sevenbucksprod to produce this @disney magic As life long fans of Disney parks and attractions, we’re excited (and honored) to pull the curtain back and showcase the ideas, secrets and advancements of the most beloved Disney attractions

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@elianasua_ Excited 😊✨

@danygarciaco I will just jump up and down and yell DISNEY DISNEY DISNEY!!!! 😂😂💪🏼💪🏼💪🏼 I do love our projects 😉 @sevenbucksprod

To take the adventure of a lifetime. 
Excited to drop our first teaser this week! 
DISNEY’s JUNGLE CRUISE  ️🥃
@jonbrandoncruz
therock - @therock Instagram Photos & videos - dinamadu.com
therock
4.9K

To take the adventure of a lifetime. Excited to drop our first teaser this week! DISNEY’s JUNGLE CRUISE ️🥃 @jonbrandoncruz

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@johnkrasinski ...I tried to warn you...

The People’s Champ and The Man of the People. 
Big shout to my dance partner and the man, herself @beckylynchwwe for takin’ care of business with me and delivering Smackdown’s highest rated segment of the entire show. 
You need me, you know how to find me. 
I’ll do the same. 
Onward and see ya down the road. 
#chemistry
therock - @therock Instagram Photos & videos - dinamadu.com
therock
6.6K

The People’s Champ and The Man of the People. Big shout to my dance partner and the man, herself @beckylynchwwe for takin’ care of business with me and delivering Smackdown’s highest rated segment of the entire show. You need me, you know how to fi

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@carichampion The People’s Champ🙏🏾

@beckylynchwwe Pleasure kicking ass with you, Rock. See you down the road my friend. #Testicles

This Rock Bottom crash landing is gonna knock the hell outta ya, but it’s just pain. 
Eventually, it goes away 
Huge thank you to this stud @baroncorbinwwe. Thanks for the action and letting me throw around all 6’8 300lbs of you. 
You gotta lot of talent and potential as we discussed. Keep working hard to hone your craft, always entertain the fans and when it’s time to be a bad MF’er. 
Be a bad MF’er. 
And tell @wwe props to always make sure you have more than one crown 
#peopleschamp #kingcorbin #smackdown #rockbottom #paneraitime
therock - @therock Instagram Photos & videos - dinamadu.com
therock
13K

This Rock Bottom crash landing is gonna knock the hell outta ya, but it’s just pain. Eventually, it goes away Huge thank you to this stud @baroncorbinwwe. Thanks for the action and letting me throw around all 6’8 300lbs of you. You gotta lot of ta

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@nikkohurtado Hell yeah

@nicksantonastasso When he forgets to re rack the weights